Weigh In record (no journal entry) for 01 October 2018
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58.4 kg
Lost so far: 6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2018:
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592 kcal
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Fat: 11.50g | Prot: 17.66g | Carbs: 47.32g.
Breakfast: Risoles, Risoles, Pizza Hut Salad Bar. more...
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Losing 1.4 kg a Week
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indah kuswindarti's Weight History
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