Weigh In record (no journal entry) for 30 September 2018
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52 kg
Lost so far: 3.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2018:
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2721 kcal
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Fat: 73.48g | Prot: 95.26g | Carbs: 384.41g.
Lunch: Papa al Horno (sin Comer la Cáscara), Pollo Asado a la Parrilla o al Horno, Barra de Cereal. Dinner: Jengibre, Té Verde, Danette Postre Dulce de Leche, Great Value Barra de Cereales con Naranja, Arcor Serranitas, SanCor Manteca Clásica, Coca-Cola Coca-Cola, Branca Fernet, Quilmes Cerveza. Snacks/Other: Beldent Chicle, Pollo Asado a la Parrilla o al Horno, Biscochuelo. more...
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Losing 1.1 kg a Week
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