Weigh In record (no journal entry) for 29 September 2018
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97.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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806 kcal
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Fat: 24.11g | Prot: 50.43g | Carbs: 96.98g.
Breakfast: Café com Leite Desnatado, Ovo Frito, Bauducco Torrada Light (1), Forno de Minas Pão de Queijo Tradicional. Lunch: Rúcula, Agrião, Beterrabas, Peito de Frango no Forno, Grelhado ou Assado, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Água com Limão. more...
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Gaining 0.0 kg a Week
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Valeria.Maia93's Weight History
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