Weigh In record (no journal entry) for 29 September 2018
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106.8 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1896 kcal
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Fat: 120.43g | Prot: 62.90g | Carbs: 140.88g.
Breakfast: Jacobs 3 in 1, Stadtbäckerei Junge Cappuccino. Lunch: RUF Kirsch Baisertorte, Speck (Gepökelt), Iglo Rahm-Gemüse Rosenkohl. Dinner: Rapsöl, Gekochter Blumenkohl (Frischware, Fettfrei gekocht), Parmesan (Hart), Lidl Grillkäse. Snacks/Other: Walnüsse, Aldi Cashewkerne, Aldi American Style Cookies. more...
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Gaining 0.4 kg a Week
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ilsevonblitzen's Weight History
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