Weigh In record (no journal entry) for 29 September 2018
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80.9 kg
Lost so far: 3.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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457 kcal
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Fat: 11.75g | Prot: 20.37g | Carbs: 51.55g.
Breakfast: Marie Blachère Pain Sportif, Jafaden 100% Pur Jus d'orange, Thé Earl Grey, Canderel Sucrette, Marque Repère Cassonade, Delisse Déli'light Fromage Blanc Nature 0%. Lunch: Tomates Cerises, Concombre (Pelé), Courgette, Turini Purée de Tomates, Patate Douce, Gruyère. Dinner: Vin de Table Rouge. more...
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Losing 0.7 kg a Week
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ganachon's Weight History
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