Weigh In record (no journal entry) for 29 September 2018
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59.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1327 kcal
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Fat: 52.64g | Prot: 42.40g | Carbs: 179.06g.
Breakfast: Dolce Gusto Café au Lait, Sucre, Pain Complet, Nutella Nutella. Lunch: Bridélice Crème Légère Semi Épaisse 18%, Tomates Cerises, Champignons, Pâtes (Cuites), Cora Chorizo Doux. Dinner: Régal Soupe Velouté de Tomates, Dr. Oetker Pizza 4 Fromages. Snacks/Other: Banane. more...
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1659 kcal
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Exercise:
Driving - 1 hour, Showering - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours, Shopping - 2 hours. more...
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Losing 0.2 kg a Week
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AméGilet's Weight History
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