Weigh In record (no journal entry) for 28 September 2018
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58 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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1491 kcal
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Fat: 35.84g | Prot: 112.32g | Carbs: 215.90g.
Lunch: Crema Pastelera, Starbucks Hojaldre de Moras, Los Volcanes Queso Oaxaca, Pan, Pechuga de Pollo a la Plancha, Tortillas de Maíz, Ejotes. Dinner: Pechuga de Pollo a la Plancha, Manzana. Snacks/Other: Zanahoria, Dolores Atún en Agua, Manzana. more...
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Losing 0.4 kg a Week
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collegefit's Weight History
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