這週吃了4次挫冰,又吃了麻辣火鍋👻👻
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60 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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387 kcal
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Fat: 17.40g | Prot: 28.11g | Carbs: 29.43g.
Breakfast: 蛋餅. Lunch: 香蕉. Dinner: 光泉 無糖豆漿, 無糖豆漿. more...
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steady weight
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