Weigh In record (no journal entry) for 28 September 2018
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65.6 kg
Lost so far: 19.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2018:
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841 kcal
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Fat: 68.77g | Prot: 29.97g | Carbs: 28.31g.
Lunch: Ovo, Sweet Grape Tomate-Uva, Tirolez Queijo Prato, Azeite de Oliva Extra-Virgem, Cebolas, Sal. Dinner: Cebolinha Verde, Couve-Flor, Brasil Frutt Castanha de Caju Torrada e Salgada , Queijo Parmesão (Ralado), Nestlé Creme de Leite. Snacks/Other: Cacau Show Trufa 70% Cacau, Nespresso Café. more...
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Losing 0.4 kg a Week
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D'Arienzo's Weight History
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