DiegoSax's Journal, 26 Sep 18

DiegoSax's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 September 2018

79.3 kg Lost so far: 22.2 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2018:

1811 kcal

Fat: 66.98g | Prot: 149.31g | Carbs: 158.28g. Breakfast: Manzana Roja, Banana. Lunch: Puré de Papa, Salmón Rosado, Tortilla de Acelga. Dinner: Ensalada de Frutas, Omelet, Vacío. Snacks/Other: Banana. more...

2269 kcal

Exercise: Running - 10/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

DiegoSax's Weight History

View Complete History

DiegoSax's Journal, 26 Sep 18

Submit a Comment

DiegoSax's Weight History