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View Diet Calendar, 25 September 2018:
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1389 kcal
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Fat: 72.87g | Prot: 100.93g | Carbs: 82.95g.
Breakfast: Café, Incarlopsa Jamón Serrano Medias Lonchas, Hacendado Pan Tostado Integral (4), Salmorejo, Hacendado Sacarina Líquida, Agua, Zumo de Limón. Lunch: RealValle Jamón Serrano en Taquitos, Judías Verdes, Huevo Revuelto. Dinner: Hacendado Panecillos Tostados Integrales, La Gula Gulas al Ajillo. more...
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3167 kcal
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Exercise:
Cardio - 1 hour, Swimming (fast) - 30 minutes, Weight Training (Bodybuilding) - 30 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours. more...
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