me porté mal el domingo y aquí están las consecuencias 😭
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127 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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2087 kcal
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Fat: 49.29g | Prot: 95.85g | Carbs: 348.07g.
Breakfast: Global Premier Mezcla de Moras Congeladas, Plátano, Silk Leche de Almendras sin Endulzante, Fresas Congeladas, Quaker Hojuelas de Avena Natural (30g). Lunch: Aguacate, San Francisco Germinado de Alfalfa y Brocoli, Arroz Integral, Vegetalistos Superfood5, Carne de Soya. Dinner: Batido Verde. Snacks/Other: Act II Palomitas Mantequilla, Nutri Well Barra Amaranto con Cacahuate, Cheetos Torciditos (Bolsa). more...
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steady weight
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djpicudo's Weight History
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