Riska Dafinza's Journal, 25 Sep 18


View Diet Calendar, 25 September 2018:
422 kcal Fat: 14.72g | Prot: 36.87g | Carbs: 34.06g.   Dinner: Ikan Tongkol, Bakso Daging Sapi, Jagung Kecil/Tunas Jagung, Wortel Dimasak, Telur Dadar, Nasi Putih. Snacks/Other: Kepala Djenggot Teh Hijau. more...
1750 kcal Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Riska Dafinza's Weight History


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