9/25午餐-自助餐,用微甜的紅豆紫米湯取代白飯😋早餐只喝一杯200cc無糖優酪乳+1包6g的膠原蛋白粉🥛
View Diet Calendar, 25 September 2018:
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1114 kcal
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Fat: 51.82g | Prot: 74.95g | Carbs: 91.49g.
Lunch: 鹹酥蛋黃酥(柯老二) 鹹酥蛋黃酥(柯老二), 紅龜店土鳳梨酥 土鳳梨酥, 7-11 和風醬, 7-11 一日野菜-和風海藻, 統一 無糖豆漿, 統一 AB無加糖優酪乳. Dinner: 蒸餃(海鲜餡或肉餡), 豬排(烤製或烘焙), 拿坡里 烤雞腿排, 無糖豆漿. more...
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