Weigh In record (no journal entry) for 25 September 2018
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75.4 kg
Lost so far: 43.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1281 kcal
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Fat: 15.44g | Prot: 45.53g | Carbs: 236.64g.
Dinner: Blackberries, Good Hope MA Milk Alternative, Bananas, Sasko Bread Bun, Pumpkin, Cucumber (with Peel), Sushi Rice. more...
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Gaining 0.2 kg a Week
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jvrLindy's Weight History
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