😪
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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2090 kcal
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Fat: 105.40g | Prot: 67.18g | Carbs: 217.88g.
Breakfast: Jus de Citron (en Conserve ou en Bouteille), Harry's Brioche, Tous les Jours Muesli aux Fruits, Thé Earl Grey, Rians Faisselle 6%. Lunch: Riz Blanc, Picard Poulet Sauce Gingembre , Soupe de Potiron. Dinner: Brugnon, Moutarde, Herta Knacki , Tomates, Huile d'Olive. Snacks/Other: Belin Monaco, Bonbon Dur, Nestlé Grand Chocolat Lait Noisettes Entières, Pomme. more...
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2928 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Driving - 40 minutes, Resting - 2 hours and 20 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour, Reading - 1 hour. more...
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Gaining 2.1 kg a Week
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Comments
c quoi ce smiley tristounet ???!!!
25 Sep 18 by member: nanounamour
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26 Sep 18 by member: Stefie73
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Stefie73's Weight History
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