Weigh In record (no journal entry) for 24 September 2018
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71.7 kg
Lost so far: 13.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1198 kcal
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Fat: 52.07g | Prot: 32.13g | Carbs: 152.48g.
Breakfast: Конфета, Арбуз, Калач, Новоукраинка Овсяные Хлопья, Цельное Молоко. Lunch: Цельное Молоко, Свиточ Вафли Артек. Dinner: Kinder Cards, Сладкий Красный Перец, Жареное Яйцо, Калач. more...
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Losing 1.2 kg a Week
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kristinagostiuk988's Weight History
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