Weigh In record (no journal entry) for 23 September 2018
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102 kg
Lost so far: 10.9 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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781 kcal
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Fat: 32.73g | Prot: 79.55g | Carbs: 40.57g.
Breakfast: Gourmet Greek Low Fat Plain Yoghurt. Lunch: Bovril Beefy, Rice Bread, Egg. Dinner: Eskort Rindless Streaky Bacon, Chicken Breast, Egg (Whole). more...
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Losing 1.4 kg a Week
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shirley.a.leroux's Weight History
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