collegefit's Journal, 22 Sep 18

Weigh In record (no journal entry) for 22 September 2018
58.3 kg Lost so far: 2 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2018:
1257 kcal Fat: 25.72g | Prot: 94.49g | Carbs: 173.50g.   Breakfast: Svetia Stevia. Lunch: Clara de Huevo, Dolores Atún en Agua. Snacks/Other: Plátano, Pan de Pueblo, Plátano, Pan de Pueblo, Manzana, Papaya, Ternera Magra, Manzana, Lala Queso Oaxaca, Huevo, Tortillas de Maíz, Brócoli. more...
Losing 0.3 kg a Week

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collegefit's Weight History


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