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Patty Festino
Journal
22 Sep 18
Patty Festino's Journal, 22 Sep 18
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Weigh In record (no journal entry) for 22 September 2018
83 kg
Lost so far:
47 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 September 2018:
954 kcal
Fat: 63.27g | Prot: 89.05g | Carbs: 0.90g.
Lunch:
Coca-Cola Coca-Cola Zero, Maminha, Perdigão Linguiça Toscana Apimentada, Bacon (Curado, Frito, Cozido).
Dinner:
Churrasco.
more...
2449 kcal
Exercise:
Esteira Matinal - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours.
more...
Losing 0.5 kg a Week
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Patty Festino's Weight History
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