aterps's Journal, 22 Sep 18


View Diet Calendar, 22 September 2018:
1459 kcal Fat: 78.01g | Prot: 70.01g | Carbs: 90.64g.   Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Holland & Barrett Amandelmeel, AH Bloemenhoning, AH Elstar Appel. Lunch: Gebakken Ei, Spinazie, Body & Fit Whey Perfection. Dinner: Avocado, AH Gemengde Salade, AH Excellent Eendenborstfilet, LU Mini Crackers (Pakje), Sauvignon Blanc. Snacks/Other: Doritos Nacho Cheese (Zakje). more...
3062 kcal Exercise: Fitness - 1 hour and 46 minutes, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...

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aterps's Weight History


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