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Mykol225
Journal
25 Aug 12
Mykol225's Journal, 25 Aug 12
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Weigh In record (no journal entry) for 25 August 2012
146.1 kg
Lost so far:
0 kg
.
Still to go:
55.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 August 2012:
619 kcal
Fat: 24.10g | Prot: 36.68g | Carbs: 37.79g.
Breakfast:
2% Fat Milk, Bacon, Bananas.
Dinner:
Mozzarella Cheese, Grilled Chicken.
Snacks/Other:
Cabernet Sauvignon Wine.
more...
4327 kcal
Exercise:
Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Mykol225's Weight History
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