Weigh In record (no journal entry) for 16 May 2010
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68.0 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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830 kcal
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Fat: 10.55g | Prot: 139.78g | Carbs: 42.09g.
Breakfast: coffee. Lunch: smart chicken breast, Fat Free Yogurt plain, Fat Free Turkey Breast. Dinner: fat free cottage cheese, fat free yogurt plain, Smart Chicken breast. Snacks/Other: blue bunny fudge lites. more...
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Gaining 1.4 kg a Week
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ShortRound's Weight History
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