Weigh In record (no journal entry) for 20 September 2018
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90 kg
Lost so far: 15.5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2018:
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899 kcal
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Fat: 37.44g | Prot: 29.20g | Carbs: 110.52g.
Breakfast: Идея Овсяное Печенье. Lunch: Красная Цена Сыр Голландский 45%, Яйцо, Fitstart Хлебцы Мультизлаковые Апельсин. more...
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steady weight
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