Weigh In record (no journal entry) for 19 September 2018
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94.3 kg
Lost so far: 20.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2018:
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1014 kcal
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Fat: 28.62g | Prot: 35.93g | Carbs: 149.27g.
Breakfast: Tijgerbol. Dinner: De Ruijter Gestampte Muisjes, Kadetje, Kadetje, Appelsientje Goudappel , Garnalenkroket, Pangasiusfilet. Snacks/Other: Walnoten, LU Time Out Melkchocolade, Snack A Jacks Cheese, Bros Bros Mini, Speculaas. more...
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Losing 2.8 kg a Week
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marrrrissa's Weight History
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