Weigh In record (no journal entry) for 18 September 2018
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83.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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499 kcal
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Fat: 13.79g | Prot: 60.16g | Carbs: 34.72g.
Lunch: Patinho, Pimentão Verde, Tomates Vermelhos, Salada Crua. Dinner: Salada Vinagrete, Carne do Peito de Frango (Assado, Cozido), Pepino Japonês. Snacks/Other: Banana Nanica. more...
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Losing 0.4 kg a Week
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mari sartorio's Weight History
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