Weigh In record (no journal entry) for 18 September 2018
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77 kg
Lost so far: 8.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1009 kcal
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Fat: 59.98g | Prot: 69.82g | Carbs: 47.98g.
Breakfast: BRN Foods Colagen Foods Colágeno Hidrolisado em Cápsulas, Midway LA Soccer Formula Vitamin e, Midway Ômega 3 Fish Oil 1000Mg, Midway Redux Quitosana em Cápsulas, Café. Lunch: Subway Tomate, Tomates, Verdemar Quiche 3 Queijos, Alface, Cenouras, Filé de Frango Grelhado. Dinner: Cachorro Quente. Snacks/Other: Tirolez Queijo Minas Padrão. more...
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2280 kcal
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Exercise:
CX - 20 minutes, Body Attack - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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CarolinaMacae's Weight History
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