Weigh In record (no journal entry) for 18 September 2018
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63.9 kg
Lost so far: 3.3 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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409 kcal
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Fat: 25.46g | Prot: 26.54g | Carbs: 19.34g.
Dinner: Teh Tawar, Tempe Orek, Telur Dadar, Bakso Daging Sapi. more...
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steady weight
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Riska Dafinza's Weight History
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