alezaragoza's Journal, 18 Sep 18

ahhh! fazer jejum é inspirador #brunch

View Diet Calendar, 18 September 2018:
1177 kcal Fat: 61.52g | Prot: 96.83g | Carbs: 63.71g.   Lunch: Huevo, Sadia Bacon, Edamame, Liv Up Arroz de couve-flor, Pronto Light Couve Refogada. Dinner: Jurel, Aceite de Oliva, Cebollas, Hortifruti Quiabo. Snacks/Other: Frutillas, Boniato, Huevo. more...
2521 kcal Exercise: Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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