Weigh In record (no journal entry) for 18 September 2018
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69 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 18 September 2018:
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1016 kcal
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Fat: 41.42g | Prot: 31.58g | Carbs: 134.54g.
Breakfast: Yakult Probiotic Drink, Energen Cereal Drink Chocolate Flavor. Lunch: Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Dadar, Nasi Putih. Dinner: Yakult Probiotic Drink, Apel, Telur Asin. Snacks/Other: Madurasa Madu, Jeruk Nipis, Bakwan. more...
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2518 kcal
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Exercise:
Sitting - 8 hours, Muay Thai - 1 hour and 30 minutes, Sleeping - 14 hours and 30 minutes. more...
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Gigi_1204's Weight History
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