Weigh In record (no journal entry) for 18 September 2018
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81.7 kg
Lost so far: 8.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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1239 kcal
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Fat: 93.28g | Prot: 75.76g | Carbs: 31.43g.
Lunch: Canela, Pasta de Amendoim, Essential Nutrition Xilitol, Heinz Molho Barbecue Regular, Sadia Linguiça Calabresa Frescal, Walmart Queijo Mussarela, Omelete, Tomates Cereja. Dinner: Canela, Pasta de Amendoim, Essential Nutrition Xilitol, Poços de Caldas Requeijão Cremoso, Sadia Linguiça Calabresa Frescal, Walmart Queijo Mussarela, Bacon (Curado, Frito, Cozido), Omelete. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Losing 3.5 kg a Week
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Priscilamda's Weight History
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