Weigh In record (no journal entry) for 18 September 2018
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63.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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511 kcal
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Fat: 27.90g | Prot: 22.32g | Carbs: 44.67g.
Breakfast: Рот Фронт Вафли "Коровка" с Топлёным Молоком, Чай с Молоком, Яйцо, Радость Вкуса Сыр Топлёное Молочко, Геркулес Овсяная Каша на Молоке. more...
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steady weight
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NatalyaMyr's Weight History
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