Weigh In record (no journal entry) for 18 September 2018
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61.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2018:
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771 kcal
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Fat: 26.19g | Prot: 26.11g | Carbs: 111.59g.
Breakfast: Buah Pir, Buah Pir. Lunch: Ayam Panggang, Bakwan, Perkedel Jagung. Dinner: Nasi Putih. more...
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Losing 0.7 kg a Week
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viskaoktrimadevi's Weight History
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