Weigh In record (no journal entry) for 17 September 2018
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59.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 17 September 2018:
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770 kcal
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Fat: 55.85g | Prot: 48.66g | Carbs: 20.29g.
Breakfast: Ovo Cozido, Café (Infusão). Lunch: Libeert Chocolate Belga Amargo 70%, Cupido Chocolate Palitos de Chocolate de Menta, Alface Americana, Cenouras Cozidas, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Abobrinha, Tomates, Torresmo, Almeirão. Snacks/Other: Café (Infusão), Sadia Queijo Mussarela (40g), Brasil Frutt Castanha de Caju Torrada e Salgada, Estrela do Oriente Amêndoa Torrada e Salgada. more...
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Gaining 0.2 kg a Week
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samfbarbosa's Weight History
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