Weigh In record (no journal entry) for 17 September 2018
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1178 kcal
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Fat: 45.86g | Prot: 101.10g | Carbs: 87.26g.
Breakfast: Hacendado Cacao Puro, Milbona Yogur Natural, chocolate valor 92, Eco Cesta Sésamo Tostado, Mercadona Claras de Huevo, Hacendado Almendra Natural. Lunch: Higos, Mercadona Edamame, Hacendado Arroz Jazmín, Admiral Gamba Cruda Pelada Congelada, Ciruela, Hacendado Pechuga Fileteada de Pollo. Snacks/Other: Valor Chocolate Negro 92%, Huevo, Hacendado Claras de Huevo, Hacendado Copos de Avena. more...
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Losing 3.5 kg a Week
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begono90's Weight History
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