liloo449's Journal, 17 Sep 18

liloo449's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 September 2018

74.6 kg Lost so far: 1.1 kg. Still to go: 14.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2018:

1758 kcal

Fat: 61.71g | Prot: 63.09g | Carbs: 236.81g. Breakfast: LU Prince Choco, Café Expresso. Lunch: Pizza au Pepperoni (36 Cm). Dinner: Pain, Tomates Rouges, Auchan Salade Iceberg, Pâté de Foie. Snacks/Other: La Boulangère Pain aux Raisins. more...

2287 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

liloo449's Weight History

View Complete History

liloo449's Journal, 17 Sep 18

Submit a Comment

liloo449's Weight History