Weigh In record (no journal entry) for 16 September 2018
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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2525 kcal
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Fat: 50.62g | Prot: 141.77g | Carbs: 358.30g.
Lunch: Stragliotto Ovo tipo Grande (Classe a), Elegê Manteiga Extra sem Sal, Gulosina Marshmallow, Hellmann's Maionese Azeitona, Mombach Pão Bilha, Patinho. Dinner: Batavo Manteiga Extra sem Sal, Nat Filezinho Sassami (Peito de Frango), Batata Doce Crua, Azeite de Oliva Extra-Virgem. Snacks/Other: Stragliotto Ovo tipo Grande (Classe a), Açúcar Mascavo, Growth Supplements Medium Whey Chocolate, Óleo de Soja, Clara de Ovo, Banana Prata, Mais Vita Fibra de Trigo, Óleo de Soja, Yoki Milho para Pipoca. more...
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Gaining 1.1 kg a Week
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jhheidrich's Weight History
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