Weigh In record (no journal entry) for 16 September 2018
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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2932 kcal
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Fat: 223.28g | Prot: 176.83g | Carbs: 74.59g.
Breakfast: Martínez Zavalia Mircilla ...Ticucho, Tomates, Aceite de Oliva, Queso de Kefir Bien Seco del Suero, Huevo, Palta Hass, Sturla Chia Triturada, Gelatina (sin Sabor) Lab Circe, Genser Sal Modificada (Baja en Na), Bicarbonato de Sodio, Café Espresso. Dinner: Nueces, Queso de Kefir Bien Seco del Suero, Sal Marina, Lomo de Cerdo, Jengibre, Hígado de Pollo, Ajo, Cebollas, Gelatina (sin Sabor) Lab Circe, SanCor Manteca Clásica, Sal Marina. Snacks/Other: Palta, Sal Marina, Azúcar Morena, SanCor Manteca Clásica, Aceite de Coco, Mapsa Cacao.. (Repostero) Mapsa. more...
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Gaining 1.4 kg a Week
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diegodiaz laguzzi's Weight History
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