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pelan pelan saja
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58 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1559 kcal
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Fat: 51.81g | Prot: 69.02g | Carbs: 203.94g.
Breakfast: Energen Sereal Coklat, Sari Roti Roti Tawar Kupas. Lunch: KFC Chicken Breast Original Recipe, Nasi Putih. Dinner: Kerupuk Makanan Ringan, Daging Bebek, Nasi Putih. Snacks/Other: Pisang Goreng. more...
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Losing 0.8 kg a Week
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Hanna Yastinika's Weight History
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