Moin Ihr Lieben
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74.7 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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310 kcal
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Fat: 9.92g | Prot: 17.93g | Carbs: 35.47g.
Breakfast: Alnatura Dinkelzwieback. Lunch: Hühnerbrühe, Hühnerfrikassee, Pellkartoffeln. more...
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Losing 0.7 kg a Week
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kiloelfe's Weight History
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