Weigh In record (no journal entry) for 15 September 2018
|
58 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
1023 kcal
|
Fat: 51.14g | Prot: 73.25g | Carbs: 66.19g.
Breakfast: Café, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Lunch: Pierna de Pollo. Dinner: Verdura Hervida, Pierna de Pollo. Snacks/Other: Marinela Latte Fresas con Crema, Bimbo Choco Donas. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
YasPRISM's Weight History
|