Weigh In record (no journal entry) for 14 September 2018
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130.5 kg
Lost so far: 0 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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3331 kcal
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Fat: 135.89g | Prot: 142.03g | Carbs: 416.48g.
Breakfast: Taco, Batido Verde. Lunch: Tacos de Canasta, Arroz a la Mexicana, Tuny Salmón en Agua Light, Aguacate, Quinoa (Cocida), Lechuga de Hoja Roja, Vegetalistos Kale, Jícama, Pepino (Pelado), Agua de Jamaica. Snacks/Other: Café, Nutri Well Barra de Amaranto con Arandano. more...
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Gaining 0.2 kg a Week
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djpicudo's Weight History
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