Weigh In record (no journal entry) for 14 September 2018
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58.6 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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2289 kcal
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Fat: 89.63g | Prot: 107.91g | Carbs: 264.57g.
Breakfast: Milpa Real Tostadas de Maiz, Bimbo Pan Blanco (24g), Los Volcanes Queso Oaxaca, Verde Valle Frijol Negro, Bimbo Pan Blanco (24g), Bimbo Pan Blanco (24g), Bachoco Carne Molida de Pollo, Lyncott Sustituto de Crema para Café, Edulcorantes (Paquetes de Splenda, Sacarosa). Dinner: Pan Dulce, Los Volcanes Queso Oaxaca, Tortillas de Maíz, Pan Dulce, Bimbo Panque con Nuez. Snacks/Other: Cuernitos, Lala Queso Cottage, Verde Valle Frijol Negro, Tortillas de Maíz, Bimbo Panque con Nuez, Yoplait Yoghurt Natural Doble Cero. more...
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Losing 0.6 kg a Week
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collegefit's Weight History
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