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22.4%
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55.5 kg
Lost so far: 1.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1792 kcal
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Fat: 128.06g | Prot: 74.94g | Carbs: 90.66g.
Breakfast: 南瓜子, 花生酱, 鸡蛋饼. Lunch: 小笼包, 馒头, 糍粑, 红烧肉, 泡椒凤爪, 黑芝麻汤圆, 虾饺, 煮鸡蛋. Dinner: 千岛酱. more...
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Losing 4.2 kg a Week
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