Weigh In record (no journal entry) for 13 September 2018
|
94 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
1909 kcal
|
Fat: 83.04g | Prot: 89.82g | Carbs: 195.98g.
Breakfast: Isigny Sainte Mère Crème Fraîche, Delisse Fromage Blanc 3%, Oranges, Bjorg Flocons d'avoine Nature Bio, Delisse Fromage Blanc 3%, Café. Lunch: Oeuf, Moutarde, Yoplait Yopa! 0% Ananas, d'Aucy Haricots Verts Extra Fins, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Salade Verte, Rôti de Porc, Auchan Rosti. Dinner: Pain, Pommes de Terre Vapeur, Carottes Cuites, Entrecôte, Mamie Nova Gourmand Coeur de Liégeois Chocolat Coeur Caramel Beurre Salé. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|