Weigh In record (no journal entry) for 13 September 2018
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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3057 kcal
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Fat: 111.77g | Prot: 112.76g | Carbs: 408.80g.
Breakfast: Ayam Goreng, Tahu Goreng, Nasi Putih, Mie Telur Kering. Lunch: Tahu Goreng, Ayam Goreng, Indomie Mi Goreng. Snacks/Other: Martabak Manis. more...
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Gaining 0.2 kg a Week
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lisanurfalah99's Weight History
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