Weigh In record (no journal entry) for 13 September 2018
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98.5 kg
Lost so far: 1.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1454 kcal
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Fat: 59.56g | Prot: 48.05g | Carbs: 176.62g.
Breakfast: Café Expresso, Paquito Jus Multifruits, Nestlé Fitness Chocolat au Lait, Auchan Lait Demi-Écrémé. Lunch: Puget Huile d'olive Vierge Extra Bio, Auchan Mozzarella, Tomates. more...
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Losing 3.5 kg a Week
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gengis920's Weight History
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