Weigh In record (no journal entry) for 13 September 2018
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63.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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406 kcal
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Fat: 8.90g | Prot: 21.12g | Carbs: 60.38g.
Breakfast: Домик в деревне Кефир 1%. Lunch: Lorenz Saltletts Крендель с Солью. more...
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Gaining 1.4 kg a Week
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