Weigh In record (no journal entry) for 23 August 2012
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60 kg
Lost so far: 0.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 66.43g | Prot: 111.20g | Carbs: 149.74g.
Breakfast: Мюсли (Сушеные Фрукты и Орехи), кефир, сыр мягкий, хлеб, кофе с молоком. Lunch: гречка, котлеты куриные. Snacks/Other: шоколад. more...
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steady weight
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Я стройнею.'s Weight History
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