Jebbie23's Journal, 22 Aug 12

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Weigh In record (no journal entry) for 22 August 2012

81.6 kg Lost so far: 0 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2012:

1803 kcal

Fat: 82.09g | Prot: 94.07g | Carbs: 189.04g. Breakfast: Spicy Yellow Lentil Hummus with Sunflower Seeds & Apricot, String Cheese. Lunch: broccoli, cashew ball. Dinner: pei wei sweet chili, pei wei wonton, Vietnamese Chicken Salad Rolls, quest cinnamon. Snacks/Other: gerber yogurt, cashew ball, lindt sea salt chocolate. more...

2217 kcal

Exercise: body pump - 35 minutes, Sleeping - 8 hours, Resting - 15 hours and 25 minutes. more...

Gaining 1.9 kg a Week

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Jebbie23's Weight History

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Jebbie23's Journal, 22 Aug 12

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Jebbie23's Weight History